What is a common emotional challenge for older adults as they face retirement?

Retirement often brings significant life changes for older adults, and one common emotional challenge they encounter is frustration with the loss of independence. As individuals transition from a structured work life to retirement, they may feel a sense of loss not just in terms of identity but also in their autonomy. Employment is often tied to self-sufficiency and personal choice; when retiring, some may experience diminished control over their daily routines and activities, leading to feelings of frustration, helplessness, or sadness. This emotional struggle can stem from physical limitations that may arise with aging as well.

In contrast, the other options generally represent positive aspects or outcomes associated with retirement. Increased social engagement could arise from having more free time to participate in community activities or pursue hobbies. Enhanced family relationships may develop as retirees may spend more time with family members they previously had limited interaction with due to work obligations. Greater clarity in life goals may come as individuals reflect on their experiences and achievements, allowing them to prioritize and focus on what truly matters to them in this new phase of life. However, the emotional challenge concerning the loss of independence is a more prevalent issue faced by many older adults during the retirement process.